WHAT YOU WILL EXPERIENCE:
Holotropic Breathwork, Kundalini Activation, Chanting & Mantra, Guided Meditation, Ecstatic Movement & Dance, Sound Healing, Live Music
WHAT YOU WILL EXPERIENCE:
Holotropic Breathwork, Kundalini Activation, Chanting & Mantra, Guided Meditation, Ecstatic Movement & Dance, Sound Healing, Live Music
About us
About us
About us
SOLAAcademyofferasanctuarywheremodernindividualsreconnectwiththeirinnerenergy,restorenervoussystembalance,andstepintoadeeperstateofclarity.Eachexperienceisdesignedasajourneyinward—aspacewherethenoiseoflifedissolves,andpresencebecomesyournaturalstate.
SOLAAcademyofferasanctuarywheremodernindividualsreconnectwiththeirinnerenergy,restorenervoussystembalance,andstepintoadeeperstateofclarity.Eachexperienceisdesignedasajourneyinward—aspacewherethenoiseoflifedissolves,andpresencebecomesyournaturalstate.
SOLAAcademyofferasanctuarywheremodernindividualsreconnectwiththeirinnerenergy,restorenervoussystembalance,andstepintoadeeperstateofclarity.Eachexperienceisdesignedasajourneyinward—aspacewherethenoiseoflifedissolves,andpresencebecomesyournaturalstate.
Problem
Problem
Problem
Modernindividualsfacechronicstress,overload,and nervous-systeminstability.Theystruggletomaintainenergy,focus,andemotionalbalance.
Modernindividualsfacechronicstress,overload,and nervous-systeminstability.Theystruggletomaintainenergy,focus,andemotionalbalance.
Modernindividualsfacechronicstress,overload,and nervous-systeminstability.Theystruggletomaintainenergy,focus,andemotionalbalance.
SOLA provides a clear, structured approach to breathwork, energy practices, and state regulation that works from day one.
Special programs
Special programs
Special programs
SOLAprogramsaredesignedforindividualsandprofessionalswhooperateundersustainedpressureandrequirereliabletoolsfornervous-systemregulation,recovery,andperformance.
SOLAprogramsaredesignedforindividualsandprofessionalswhooperateundersustainedpressureandrequirereliabletoolsfornervous-systemregulation,recovery,andperformance.
SOLAprogramsaredesignedforindividualsandprofessionalswhooperateundersustainedpressureandrequirereliabletoolsfornervous-systemregulation,recovery,andperformance.
Each program offers a structured framework that combines breathwork, energy practices, and state training — tailored to specific environments such as rehabilitation, sports, healthcare, and leadership.
Methodology
Methodology
Methodology
Thedeepesttransformationdoesn’tcome fromrandompractices.Itcomes fromastructured,measurablesystem.
Thedeepesttransformationdoesn’tcome fromrandompractices.Itcomes fromastructured,measurablesystem.
Thedeepesttransformationdoesn’tcome fromrandompractices.Itcomes fromastructured,measurablesystem.
We combine neuroscience, breathwork, energy mechanics, and somatic regulation into a clear, repeatable methodology.
A framework that stabilizes the nervous system, increases energy capacity, and rewires emotional patterns — with results you can feel from day one. Simple, precise, and designed to create lasting change.
Mission
Mission
Mission
Weexisttohelppeopleregaintheabilitytomanagetheirenergy,state,andinnerstability.
Weexisttohelppeopleregaintheabilitytomanagetheirenergy,state,andinnerstability.
Weexisttohelppeopleregaintheabilitytomanagetheirenergy,state,andinnerstability.
Our mission is to make energetic literacy as fundamental as physical health or mental skills.
Expertises:
Breathwork Systems
Nervous System Regulation
Energy Mechanics
Somatic Therapy
Trauma Release Frameworks
Meditation & Mindfulness
Emotional Repatterning
Leadership Energy Coaching
Retreat Architecture
Transformational Program Design
Fields:
Wellness & Longevity
Mental Health
Spiritual Development
High Performance
Leadership & Founders
Corporate Training
Holistic Healing
Retreat Industry
Mind–Body Practices
FAQ
FAQ
FAQ
Beforeyoubegin,herearesomeofthethingsmostparticipantswanttoknow.
Beforeyoubegin,herearesomeofthethingsmostparticipantswanttoknow.
Beforeyoubegin,herearesomeofthethingsmostparticipantswanttoknow.
Not finding what you need?
Reach out anytime. We're happy to answer any questions before you commit to working together.
Sergio Harashyn
Founder
How long does a program take?
Most of our retreats run between 1 and 10 days, depending on the level. Online programs range from 7 to 30 days, while certifications last 30–60 days. Every format is designed to give measurable results from day one.
Do I need previous experience in breathwork or meditation?
No experience required. All programs are built for beginners and advanced practitioners alike, with layered depth so each person works at their own level.
What results can I expect?
Most participants experience: – calmer nervous system – more energy and mental clarity – reduced anxiety and emotional reactivity – better sleep and focus – deeper self-awareness Longer programs deliver lasting structural changes in patterns and habits.
Do you offer support after the retreat?
Yes. We offer integration calls, online sessions, community support, and advanced programs for those who want to continue the journey.
How personalized is the experience?
Every retreat includes individual attention. VIP formats include 1:1 diagnostics, energy mapping, and personalized practice plans.
How do payments work?
We accept all major payment methods. For premium programs we offer payment plans, deposits, and installment options.
How long does a program take?
Most of our retreats run between 1 and 10 days, depending on the level. Online programs range from 7 to 30 days, while certifications last 30–60 days. Every format is designed to give measurable results from day one.
Do I need previous experience in breathwork or meditation?
No experience required. All programs are built for beginners and advanced practitioners alike, with layered depth so each person works at their own level.
What results can I expect?
Most participants experience: – calmer nervous system – more energy and mental clarity – reduced anxiety and emotional reactivity – better sleep and focus – deeper self-awareness Longer programs deliver lasting structural changes in patterns and habits.
Do you offer support after the retreat?
Yes. We offer integration calls, online sessions, community support, and advanced programs for those who want to continue the journey.
How personalized is the experience?
Every retreat includes individual attention. VIP formats include 1:1 diagnostics, energy mapping, and personalized practice plans.
How do payments work?
We accept all major payment methods. For premium programs we offer payment plans, deposits, and installment options.
How long does a program take?
Most of our retreats run between 1 and 10 days, depending on the level. Online programs range from 7 to 30 days, while certifications last 30–60 days. Every format is designed to give measurable results from day one.
Do I need previous experience in breathwork or meditation?
No experience required. All programs are built for beginners and advanced practitioners alike, with layered depth so each person works at their own level.
What results can I expect?
Most participants experience: – calmer nervous system – more energy and mental clarity – reduced anxiety and emotional reactivity – better sleep and focus – deeper self-awareness Longer programs deliver lasting structural changes in patterns and habits.
Do you offer support after the retreat?
Yes. We offer integration calls, online sessions, community support, and advanced programs for those who want to continue the journey.
How personalized is the experience?
Every retreat includes individual attention. VIP formats include 1:1 diagnostics, energy mapping, and personalized practice plans.
How do payments work?
We accept all major payment methods. For premium programs we offer payment plans, deposits, and installment options.
Contact
Contact
Upgradeyourinnerstate, SOLAisheretoguideyou.
Upgradeyourinnerstate, SOLAisheretoguideyou.
Reach out today and get a clear plan, personalized guidance, and a proven methodology that actually works.
Contact
Upgradeyourinnerstate, SOLAisheretoguideyou.
Reach out today and get a clear plan, personalized guidance, and a proven methodology that actually works.